Lifestyle choices can augment female sexual well-being.
Is your hyper-plugged-in life hurting your sex life? Exhaustion from caring for young children or aging parents can contribute to low sex drive.
You may also find it helpful to talk with a therapist, either alone or with your partner.
You also may be asked about medications that you are taking, whether you have any medical conditions, and past events that may affect how you feel about sex, such as sexual abuse.
If a partner wants to discuss issues within the relationship or the frequency of sex, it's important to carefully plan how they address the subject, according to Crockett.
Rest, warm baths, and changing the position or timing of sexual activity can be helpful.